What is sleep apnea and what can be done about it?
If you have a dry mouth in the morning, you wake up with a headache and you feel sleepy all day, you may be suffering from sleep apnea. According to surveys, 4% of the Hungarian population suff...
These are the best mattresses for stomach sleeping
Although sleeping on your stomach is not one of the healthiest positions, many people still like it. Unfortunately, sooner or later it can cause a lot of problems, from neck and back pain to more s...
This is the ideal pillow for neck pain
There are those mornings when you jump out of bed, the sun is shining, toast and coffee fly into your hands, and you're bursting with energy. Then there are those when you wake up feeling like you...
The best mattresses for back sleepers
You probably have a favorite sleeping position that helps you fall into a deep sleep. In many cases, your body will tell you which position is best for you: for example, sleeping on your left side ...
A mattress is an expensive and serious investment, so you want it to last as long as possible. But to do that, you need to learn how to clean a mattress properly.
These are the best mattresses for side sleeping
Some people sleep on their side, some on their stomach, and some people swear by sleeping on their backs and can only fall asleep in that one position. According to research, the proportion of peop...
Bed linen for toddlers: when should you choose which one?
Poor bed linens often take a back seat to the mattress and pillow. However, a poorly chosen bed linen can ruin your sleep experience, not to mention the design of the room.
